Twelve Important Life Lessons - Make them a part of your life and start experiencing greater happiness!
Everyone wants to be happy but few of us understand the thought processes that are necessary to experience happiness. I have studied this subject for over 35 years and can't wait to help you identify what is missing in your life now so you can quickly change things around and begin experiencing more positive feelings about yourself, the people in your life and life in general.
In simple language how to live a life worth living. By understanding what you control and what you are responsible for readers will quickly identify what they need to change in their life to create more positive experiences. Each of the Twelve Life Lessons provides easy to understand mental strategies to change feelings of fear, guilt and anger to feelings of excitement, contentment and joy.
The belief that the events in our lives determine the feelings we experience will be discussed and challenged. It will become clear to the reader why this belief has ruined and destroyed millions of lives. Readers will learn that the meanings we give to the events that occur in our lives are determined by our beliefs and responsible for our feelings.
With easy to follow mental strategies readers will learn how to give new meanings to their experiences by challenging and then changing their beliefs. Mastering this process will allow the reader to experience positive feelings regardless of what happens in life. Problems with relationships, child rearing, money, job satisfaction or the aging process can now all be addressed without fear that these events will cause serious mental breakdown and constant negative feelings. The Habits of Happy People will allow you to crawl out of the negative emotional tank and onto the solid ground of positive feelings and to a life worth living.
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